family owned, family values

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Seven years ago, I found a passion for wellness and recovery when taking a Pilates class to help lingering back issues. I became a Pilates teacher and stepped away from a twenty year career in engineering. I started my own private Pilates studio in 2020. I now have the opportunity to help clients at Body Techs with my passion and knowledge of wellness as a Cryo Technician. I want to ensure our clients feel their best, inside and out.

I live in Lakeville with my family, including two dogs. I enjoy cooking, board games, eating, puzzles and video games.

Kayla Balsley is a dedicated healthcare and wellness professional with comprehensive expertise in patient care and clinical support. Certified as a CNA and TMA , Kayla brings years of experience in delivering compassionate and high-quality care to patients in various healthcare settings. Additionally, as a certified Phlebotomist, Kayla is proficient in blood draws and sample handling, ensuring accurate diagnostic testing and patient comfort. Beyond clinical care, Kayla is also a certified Laser Technician and upcoming Esthetician, with a deep understanding of advanced skincare treatments and cosmetic procedures. This unique combination of healthcare and esthetics allows Kayla to provide holistic patient care that integrates medical expertise with personalized beauty and wellness solutions. With a passion for both health and beauty, Kayla is committed to enhancing patient outcomes and delivering exceptional service in every role.

As a valuable member of the Body Techs team, I am committed to helping clients achieve their wellness goals. My passion for creating a comfortable and calming environment is evident in every interaction I have with clients. I take pride in ensuring that each client feels at ease during their visit and leaves feeling satisfied with their experience. 

When I'm not at work, I enjoy spending quality time with my daughter and staying active through activities like walks and swimming. I believe that a healthy balance of work and personal life is essential to achieving overall wellness, and I strive to embody this philosophy in my daily life.

I'm Emily, a certified massage therapist with 12 years of experience & trained in Southeast Asian techniques. I offer customized massage therapy, focusing on techniques like cupping, hot stone, and Thai stretching, ear candling, & maternity massages  I am very passionate about the work I offer to my clients. Each session, is  customizable to every individual. Sometimes, symptoms cannot be verbally described. But, can be discovered through the healing touch. 

My mission for my clients is to leave my sessions feeling refreshed, recharged, & rejuvenated. I am a firm believer of patronage in bodywork therapy. I believe that my massage techniques, and holistic approach deserves to be shared. I want to make that fraction of a difference in whomever that receives a session from me.  

Outside of work, I enjoy refurbishing furniture, exercising, hosting gatherings, and traveling. Embracing a full health & wellness lifestyle is important to me.

 Meet our wellness specialist, and transformation expert Jessica! With a Bachelor’s degree in Health Science and over 15 years of experience in Dental Health, she has a wealth of knowledge when it comes to helping people achieve optimal health and wellness. Jessica is also a certified Massage Therapist since 2006, having under her belt +1000 hours of training . Not content with stopping there, she went on to become certified in Thai Massage in 2008, giving her a broad range of massage techniques to draw upon in her work. But that’s still not all! In 2014, she added another certification to her already impressive repertoire: Microcurrent Techniques with ABT. That means she’s got the skills to help you take your wellness journey to the next level, with the latest in cutting-edge technology. She’s in business to transform lives and help people feel their best – and she does it with a joy and lightness of spirit that’s infectious! 

  I'm Dr. Derek, hailing from Litchfield, MN, where my journey began as a multi-sport athlete. This passion for sports propelled me through my academic and wrestling career at Minnesota State University Moorhead, earning a degree in Exercise Science, with a focus on strength, wellness, and coaching. 

My adventure continued at NWHSU, where I specialized in Sports Chiropractic & Rehabilitation. Here, I embraced a movement-based approach to help everyone from elite athletes to weekend warriors improve their performance and health. 

Outside the clinic, I'm a fitness buff, deeply involved in bodybuilding, and cherish time spent outdoors with my dogs, family, and friends. Let's work together to enhance your health and elevate your performance. 

    Hey, I'm Gavin! Born and raised in Litchfield, MN, I've always been passionate about sports, with hockey holding a special place in my heart. My journey took me to the University of Wisconsin-Stout, where I earned a Bachelor's in Applied Science, focusing on Interdisciplinary Science and dabbling in Business.

 I then pursued my Doctorate of Physical Therapy at the University of Jamestown, embracing an evidence-based and holistic approach to patient care. My goal is to enhance movement, function, and pain management, equipping my patients with the knowledge to continue their progress. Outside the clinic, you'll find me at the gym, enjoying the outdoors, or spending quality time with my wife Courtney, our cat, family, and friends.