Chiropractic
& Sports Rehab
Evidence-based chiropractic care and sports rehabilitation with Dr. Derek Fruetel, DC. Restore function, relieve pain, and elevate your performance — all under one roof in Richfield.
Dr. Derek Fruetel
Doctor of Chiropractic · Sports Medicine & Rehabilitation
I'm Dr. Derek, hailing from Litchfield, MN, where my journey began as a multi-sport athlete. This passion for sports propelled me through my academic and wrestling career at Minnesota State University Moorhead, earning a degree in Exercise Science with a focus on strength, wellness, and coaching.
My adventure continued at Northwestern Health Sciences University (NWHSU), where I specialized in Sports Chiropractic & Rehabilitation. My approach combines evidence-based chiropractic care with functional movement assessment and corrective exercise to address the root cause of pain and dysfunction — not just the symptoms. Let's work together to enhance your health and elevate your performance.
Chiropractic
Services
A comprehensive range of chiropractic and rehabilitation services designed to address pain, restore function, and optimize performance.
Chiropractic Adjustment
Precise spinal and joint manipulation to restore proper alignment, relieve pain, and improve nervous system function. Dr. Derek uses evidence-based techniques tailored to your specific condition.
Sports Rehabilitation
Comprehensive sports injury rehabilitation combining chiropractic care, soft tissue therapy, and corrective exercise. Designed to get athletes back to peak performance faster and prevent re-injury.
Soft Tissue Therapy
Advanced soft tissue techniques including FAKTR (Functional and Kinetic Treatment with Rehab) to address muscle tension, scar tissue, and movement restrictions that contribute to pain and dysfunction.
SFMA Assessment
Selective Functional Movement Assessment (SFMA) is a diagnostic system used to identify movement dysfunction and pain patterns. This systematic approach guides targeted treatment for optimal outcomes.
Corrective Exercise
Personalized exercise programs designed to correct muscle imbalances, improve posture, and strengthen the body to support long-term health. Integrated with chiropractic care for maximum results.
Shockwave Therapy (ESWT)
Extracorporeal Shockwave Therapy (ESWT) is an advanced, non-invasive treatment that stimulates blood flow and cellular repair to accelerate healing of chronic tendon pain and stubborn soft-tissue injuries — without injections or surgery. Backed by Level I clinical evidence.
Assisted Stretching
Hands-on assisted stretching sessions with Dr. Derek to improve flexibility, restore range of motion, and reduce muscle tension. Ideal for athletes, desk workers, and anyone dealing with chronic tightness or limited mobility.
Instrument Scraping (IASTM)
Instrument-Assisted Soft Tissue Mobilization (IASTM) uses specialized stainless steel tools to detect and treat scar tissue, fascial restrictions, and chronic soft tissue dysfunction. Highly effective for stubborn injuries that haven't responded to other treatments.
Cupping Therapy
Therapeutic cupping uses suction cups to decompress soft tissue, increase blood flow, and release deep fascial tension. An excellent complement to chiropractic adjustments for accelerating recovery and reducing muscle soreness.
Dry Needling
Trigger point dry needling uses thin monofilament needles to release hyperirritable muscle knots (trigger points) that cause local and referred pain. Provides rapid relief for stubborn muscle pain that resists other treatments.
Conditions
Treated
Chiropractic
Service Rates
Straightforward pricing with no hidden fees. Insurance is not accepted — we keep our rates fair and accessible.
Chiropractic Adjustment
Quick targeted adjustment
Spine & joint realignment
Chiropractic Care
15 minutes
New patient starting rate
Chiropractic & Rehab
30 minutes
Adjustment + soft tissue therapy (cupping, IASTM, dry needling, or assisted stretching as needed)
Chiropractic & Rehab
60 minutes
Comprehensive full session — includes adjustment + full soft tissue work (cupping, IASTM, dry needling, assisted stretching)
Shockwave Therapy (ESWT)
Per session
Advanced tendon & soft tissue healing
Insurance not accepted. Payment due at time of service.
Supercharge Your Recovery
Combine chiropractic care with our wellness services — Whole Body Cryotherapy reduces inflammation post-adjustment, Red Light Therapy accelerates tissue healing, and NormaTec Compression flushes metabolic waste. Many clients do it all in one visit.
Frequently Asked Questions
Ready to Move
Better?
Book your first appointment with Dr. Derek today. Whether you're dealing with chronic pain, recovering from a sports injury, or looking to optimize your performance — we're here to help.